Ep 132: Productivity Expert and Holistic Time Coach Julie Gray

Ep 132: Productivity Expert and Holistic Time Coach Julie Gray - BizChix.comJulie Gray is a Holistic Time Coach whose specialty is uncovering your unique system that fits your life and natural work style so that it actually lasts.

Using mindfulness, body-based coaching, and behavioral research, Julie digs deep to release the emotional blocks and stuck mindsets that are holding you back from living life on your terms.

As a certified coach, Julie spent 18 months training in a blend of ADHD and Life Coaching from the Applied Institute of Coaching – where she is now a trainer – and is certified through the International Coach Federation. She has continued her coach and productivity training through ADHD, mindfulness, and body-based programs.

Julie is also the author of the True For You Time Management Workbook.

Inside This Episode

  • Motivational Quote

 "You are on the right hill." - BizChix.com

  • Must Read Book

 The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield - BIzChix.com

  • Book authored by Julie

true for you Time Management

  • Productivity Tip
    •  Stop trying to copy other people’s system or follow the time management advice in the latest book or blog article.
    • Start experimenting with the strategies that resonate with you – and leave the rest behind.
    • Focus on customizing your approach to fit your life and never let anyone tell you you have to do something their way (including this tip!).
  • Other Resources

Productivity Episodes

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