Episode 85: Dr. Romie Mushtaq is teaching the medicine behind mindfulness

Dr Romie Mushtaq headshotDr. Romie Mushtaq is a traditionally trained neurologist and an expert in the field of mind-body medicine- a branch of medicine that promotes the science behind mindfulness based techniques.   She is a national mindful living expert and a certified yoga and meditation teacher.  Dr. Romie beautifully translates complicated neuroscience and medical data into easy to comprehend knowledge.  She helps clients cope with stress by teaching the medicine behind mindfulness.   She is a highly sought after professional speaker, corporate consultant, and an expert contributor for the Huffington Post.

Inside This Episode

  • Motivational Quote

Your mind is strong medicine,  choose a positive thought by Dr. Romie from Episode 85: Dr. Romie Mushtaq is teaching the medicine behind mindfulness - BizChix.com

How can I be of service by Dr. Romie from Episode 85: Dr. Romie Mushtaq is teaching the medicine behind mindfulness - BizChix.com

  • Must Read Book

 Everything Connects by Faisal Hoque - BizChix.com

  • Productivity Tool/Tip

Dr. Romie puts everything on her Google Calendar.

    1. Look at your schedule every Sunday and
    2. Review your work and other commitments and
    3. Schedule in time for self-care such as working out, time with a friend, etc.

Podcaster's Paradise - BizChix.comPodcasters’ Paradise – Natalie is a member of this community which teaches you how to create, grow and monetize your podcast.  She is an active member in the Private  Members Only Facebook group that offers ideas and shares insights.

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