Ep 176: 7 Ways to Take Care of You, So You Can Take Care of Your Family
AUDIOBLOG (click play below to listen) This is message to you, but the truth is, it is first a message to myself because it is what I need to hear most right now. You know how they tell you on a plane to put your own oxygen mask on first before you help anyone else. […]
Ep 162: I (almost) Quit Podcasting [audioblog]
Audioblog Version: Blog – (Text Version): I have been podcasting for over a year now. I did not have a background in radio or TV or journalism. I just believed I could do it and went for it! As a consumer of podcasts and an entrepreneur myself, I loved hearing the journey of […]
Permission Granted: Take a Day Off
I am granting you permission to take a day off! I am not talking about the weekend, I am talking about taking a work day and not working, AT ALL. No cellphone, no iPad, no Internet, no Laptop. A complete day unplugged. I did this last week and I feel like a different person. My […]